Share Your Expertise
Contribute programmes, exercises, recipes, and meal plans to help the community
Why Contribute?
Build Your Reputation
Become a trusted contributor and earn badges as your content helps the community.
Help Others
Share your knowledge and experience to help thousands reach their fitness goals.
Get Rewards
Top contributors unlock exclusive perks and early access to new features.
What Can You Submit?
🏋️ Programmes
A structured workout plan with multiple weeks, days, and exercises.
- ✓ 2–16 weeks duration
- ✓ Specify equipment needed
- ✓ Include difficulty level
- ✓ Weekly structure (days & sessions)
🤸 Exercises
A single exercise with instructions, muscle groups, and form tips.
- ✓ Step-by-step instructions
- ✓ Target muscle groups
- ✓ Equipment options
- ✓ Common mistakes to avoid
🥗 Recipes
A nutritious recipe with complete macro breakdowns and macros per serving.
- ✓ Ingredients & measurements
- ✓ Step-by-step instructions
- ✓ Macro & calorie info
- ✓ Prep & cook time
🍽️ Meal Plans
A structured meal plan covering multiple days with complete nutritional info.
- ✓ Daily meal structure
- ✓ Macro targets & daily totals
- ✓ Shopping list
- ✓ Dietary restrictions
Submission Process
Sign In
Create or log into your OmniF account to submit content.
Fill Out Form
Complete the submission form with detailed information about your content.
Submit for Review
Our moderation team reviews your content for quality and accuracy.
Published!
Once approved, your content appears in the library and is importable by users.
Community Guidelines
- ✓ Be accurate and thorough in your descriptions and instructions
- ✓ Test your content thoroughly before submitting
- ✓ Provide proper credits if content is derived from others
- ✓ Avoid medical advice; stick to fitness and nutrition guidance
- ✓ Keep content professional and community-friendly